Yoga for the Deaf and Hard of Hearing by Suresh Kumar Agarwal & Sohan Raj Tater (Hardcover)

Description

Yoga is beneficial for people who are deaf or hard of hearing, as it improves physical coordination, balance, and overall well-being through asanas (postures), pranayama (breathing exercises), and meditation. It can be adapted for individuals with disabilities and is often taught using visual cues like sign language. Focus on basic movements and mindful practice rather than vocal cues, using visual aids and hands-on guidance to teach the poses and breathing techniques

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